kINESIOLOGY
FOR
Motherhood
Building Strength, Confidence, and Community
Ready to start your
cesarean birth rehab today?
Free download
Free download
KINETIC Motherhood
PERFORMANCE STUDIO
KMP Studio is a virtual kinesiology studio specializing in prenatal/postnatal movement and childbirth education.
The mission is to help you prepare for and recover from pregnancy, birth, and postpartum with exercise programs, evidence-based education, and the coaching support you need to take on motherhood with strength and confidence.
Ready to kickstart your cesarean birth rehab?
Download your free guide and start your
path towards better core strength today.
3
Ways to get started
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Private + group Coaching
Comprehensive kinesiology prehab and rehab coaching with birth prep, childbirth education, postpartum recovery, and the support you need to create the motherhood experience you deserve.
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Prehab + Rehab Programs
Safe, effective, and practical exercise programs and lifestyle management for pregnancy, birth, and postpartum preparation and recovery.
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Evidence-based education
A growing library of easy-to-understand educational courses, ebooks, and guides to provide evidence-based, reliable answers to all of your questions.
You can CALL ME COACH CALZ
I have many titles, but my most important are wife and mom of three. I am also a kinesiologist, registered nurse, and lifestyle coach for new moms dedicated to helping women feel strong and confident throughout their pregnancy, birth, and postpartum journeys.
I specialize in empowering you with the information and confidence to trust your body and intuition through exercise programs, evidence-based childbirth information, and comprehensive support.
