Education library

A growing library of easy-to-understand educational guides on prenatal and postnatal exercise and childbirth curated to provide evidence-based reliable answers to all of your questions.

Education Library

Membership includes access to all of KMP Studio’s resources, including guides, ebooks, master classes, workshops, and webinars.

  • Reliable easy-to-understand information

  • Exclusive members-only resources

  • Be confident you are receiving evidence-based practices for safe and effective exercise.

Education Library + Community

In addition to membership to the education library, become a part of the KMP Studio community.

  • Receive expert guidance and peer support through a private community

  • Accountability, motivation, and community connection

  • Live and recorded group coaching on women’s health and fitness topics.